Thursday, 31 March 2016

Creative Living

Creative living is a joyful living or living from your soul and childlike spontaneity. Many a times in our busy lives we tend to ignore our own dreams and aspirations. We work more on the materialistic level rather than focusing on things that makes us feel alive. A creative lifestyle helps us to understand this and implement these in our day to day living. It is about creating our own lives as an expression of ourselves and coming back to self.
Creativity brings out the best in us. It is a Mindful activity which also gives us a sense of purpose and achievement. On the scientific levels Creative Living rewires the brains and creates new pathways. It releases Oxytocin the feel good hormone in our bodies. It also enhances our productivity and leadership skills. It makes us better decision makers as well as more adaptive to change. They are also bigger risk takers which makes them more creative and out of the box thinkers like Steve Jobs. 
Creative living makes us more focused and experimental as well as courageous. These traits help people to look at life in a solution oriented way rather than being problem oriented. Thus they are better prepared for the hurdles and hiccups that life offers.
Creative living also helps you to enhance the relationship and parenting skills in people as they are happier and contended so they spread the same among their family. Mindfulness helps them to live in the now which keeps them Psychologically healthier.

10 Ways towards leading a creative life :
Practice Mindfulness and Meditation
Be Spiritual
Travel
Read
Pursue a hobby
Learn something new
Be non-judgemental
Adopt a pet
Do something out of your comfort zone
Make someone happy

To know how to live a creative life join our workshop on “Creative Living” for more details call us on 09167119135 or mail us on neeta@neetashetty.in

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